Weigh In record (no journal entry) for 20 August 2024
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 103.01g | Prot: 63.62g | Carbs: 12.42g.
Lunch: Gut & Günstig Leberwurst Fein, Penny Markt Wiener Würstchen, Lidl Gouda Jung, Penny Markt Käse Bockwurst, Edeka Passata Rustica, Ei, Kerrygold Butter, Zucchini. more...
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Losing 2.8 kg a Week
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