Weigh In record (no journal entry) for 20 August 2024
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86.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 17.20g | Prot: 27.00g | Carbs: 20.72g.
Breakfast: Ольхон Шампиньоны Фаршированные Куриным Фаршем с Сыром, Пятерочка Сахар. more...
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Losing 7.7 kg a Week
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