Weigh In record (no journal entry) for 20 August 2024
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83.8 kg
Lost so far: 12.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 63.03g | Prot: 75.41g | Carbs: 67.62g.
Breakfast: Astoria Соус Грибной, Петровская Слобода Кофе 3В1, Рулетики август. Lunch: Astoria Соус Грибной, Куриное Филе, Салат август, Konti Супер Контик. more...
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Losing 0.7 kg a Week
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crossfire0658's Weight History
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