Weigh In record (no journal entry) for 20 August 2024
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 5.20g | Prot: 30.68g | Carbs: 78.65g.
Lunch: Lubella Makaron Nitki Cięte Nr 2, Shirataki Фетучини со Шпинатом, Пикадор Кетчуп Острый, Пятерочка Кабачок, Савушкин Продукт Творог Мягкий Нежный 0,1%. Snacks/Other: Простоквашино Молоко Безлактозное 1,5%. more...
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Losing 3.5 kg a Week
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GeraRomanovskaya's Weight History
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