Weigh In record (no journal entry) for 20 August 2024
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79.9 kg
Lost so far: 1.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 17.11g | Prot: 24.41g | Carbs: 40.74g.
Breakfast: Кофе, Магнит Банан, Болгарский Перец, Помидоры, Harry's Хлеб Тостовый, Великолукский Мясокомбинат Печень Слоеная по-Домашнему, Княгинино Молоко Топленое 3,5%. more...
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Gaining 0.2 kg a Week
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