Weigh In record (no journal entry) for 19 August 2024
|
54.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 30.57g | Prot: 71.95g | Carbs: 152.08g.
Breakfast: Burger King Combo Tostado Italiano. Lunch: Banana, Pata Muslo, Zapallo Hervido, Knorr Sopa de Verduras con Fideos Dedalitos, Sopa de Verduras. Dinner: Natura Mayonesa, Huevo Duro, Zanahoria, Lactal Pan Salvado, Favorita Fideos Tirabuzon, Milanesa de Ternera. more...
|
Losing 0.3 kg a Week
|
|
vitocaruso's Weight History
|