Weigh In record (no journal entry) for 19 August 2024
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98.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 51.07g | Prot: 63.84g | Carbs: 264.91g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Jamón de Pavo, Hallulla, Loncoleche Queso Mantecoso, Ideal Pan de Molde. Lunch: Receta del Abuelo Vienesas, Fideos Integrales. Dinner: McKay Triton, Plátano, Manzana. Snacks/Other: Colun Yogurt , Quaker Avena Instantánea, Mandarina, Naranjas. more...
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Gaining 0.1 kg a Week
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chelo1892's Weight History
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