Weigh In record (no journal entry) for 19 August 2024
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59 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 44.26g | Prot: 52.68g | Carbs: 141.64g.
Breakfast: Veneziana Pan Integral con Salvado, Banano, Huevo, La Serenísima Queso Untable , Clara de Huevo, Manzana, Mani King Pasta de Maní. Lunch: Tarta de Jamón y Queso, Lucchetti Spaghetti, Tomates Cherry. more...
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Gaining 0.1 kg a Week
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antito03's Weight History
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