muscleprincess's Journal, 16 Aug 24

Weigh In record (no journal entry) for 16 August 2024
64.6 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2024:
2224 kcal Fat: 100.69g | Prot: 135.95g | Carbs: 202.13g.   Breakfast: Thomas' Cinnamon Raisin Bagel, Country Crock Plant Butter with Avocado Oil. Lunch: Cucumber (with Peel), Sargento Muenster Cheese, Apple Coleslaw, Ball Park Hamburger Buns (50g), Morningstar Farms Steakhouse Style Burger. Dinner: Chick-Fil-A 12 Ct Chick-Fil-A Nuggets, Chick-Fil-A Medium Mac & Cheese, Chick-Fil-A Medium Chick-fil-A Diet Lemonade. Snacks/Other: Enlightened Kookie Dough Greek Yogurt Bars, Oreo Chocolate Sandwich Cookies (16g), Premier Nutrition High Protein Shake - Caramel, Watermelon. more...
2203 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week



     
 

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muscleprincess's Weight History


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