Weigh In record (no journal entry) for 19 August 2024
|
83.7 kg
Lost so far: 3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 57.10g | Prot: 31.18g | Carbs: 87.87g.
Lunch: Вареное Яйцо, Kalleh Соус Овощной, Сухая Яичная Лапша. Dinner: Огурец (без Кожуры), Nescafe Кофе Nescafe Crema . more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Delajte_sami's Weight History
|