Weigh In record (no journal entry) for 19 August 2024
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52 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 50.06g | Prot: 56.38g | Carbs: 62.42g.
Breakfast: Яичница, Капучино. Dinner: Яйцо, Кабачок, Цесна Мука Пшеничная, Первомайские Деликатесы Филе Индейки, Hochland Творожный Сыр Сливочный . Snacks/Other: Гормолзавод Мороженое Сливочное. more...
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Gaining 5.6 kg a Week
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a.zholaman2210's Weight History
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