Weigh In record (no journal entry) for 19 August 2024
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75.3 kg
Lost so far: 17.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 39.41g | Prot: 81.59g | Carbs: 226.03g.
Breakfast: Опунция, 20240818 - Варенье, Milbona Skyr, Pilos Mleko 1,5. Lunch: J.D. Gross Marzipan Dark Chocolate , Alesto Pitted And Dried Dates, Moja Kravica Молоко 1,5%, Златиборац Свиная Копчёная Вырезка, Помидоры Черри, Compass Mesni Narezak, Chef Select Gnocchi . Dinner: Freshona Zelene Masline Sa Paprikom, Помидоры Черри, Сухие Спагетти, 20240818 - фаршевое. Snacks/Other: Alesto Pitted And Dried Dates, Lidl Le Bleu Sir Doux & Cremeux, Моти Моти, Груши. more...
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Losing 4.9 kg a Week
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CrazyDiamond_ru's Weight History
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