Weigh In record (no journal entry) for 19 August 2024
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62.8 kg
Lost so far: 28.2 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 50.96g | Prot: 43.01g | Carbs: 145.64g.
Breakfast: Snaq Fabriq Cookie Nuts Cream & Coconut, Snaq Fabriq Pancake Raspberry Jam, Жизнь Март Драники Картофельные. Lunch: Kultlab Protein Pie «Полный Кокос», Жизнь Март Коул Слоу. Dinner: Bombbar Лимонад со Вкусом Ананаса. Snacks/Other: Twix Мороженое Рожок, Bombbar Energy Lime-Mint, Oreo Мороженое. more...
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Losing 2.8 kg a Week
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Ksyuilina98's Weight History
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