Weigh In record (no journal entry) for 19 August 2024
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74 kg
Lost so far: 13.1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 31.09g | Prot: 23.20g | Carbs: 47.05g.
Breakfast: Пятерочка Яблоко Сезонное , Сливочное Масло, Овсяная Каша на Молоке. Lunch: Lindt Горький Шоколад 85%, Сырники. more...
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Losing 4.6 kg a Week
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Fito-Nastya's Weight History
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