Weigh In record (no journal entry) for 18 August 2024
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108.6 kg
Lost so far: 20.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 39.50g | Prot: 20.00g | Carbs: 67.00g.
Breakfast: Great Value Butter (Salted), Thomas' Mini Bagels - Cinnamon Raisin. Lunch: Great Value Hot Dog Buns, Oscar Mayer Beef Hot Dogs Franks. more...
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Losing 1.3 kg a Week
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moyerbros's Weight History
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