Weigh In record (no journal entry) for 18 August 2024
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84.1 kg
Lost so far: 9.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 72.82g | Prot: 56.66g | Carbs: 76.72g.
Breakfast: Ei, Zucker, Géramont Géramont mit Joghurt, K-Classic Räucherlachs in Scheiben, Crefée Grüner Pfeffer, REWE Beste Wahl Cherry Roma Tomaten, Becel Vital, Edeka Avocado Hass, Laugenecke. Lunch: Ei. Dinner: Lollo Rosso, Géramont Géramont mit Skyr, Roi De Trefle Weichkäse , Bertolli Natives Olivenöl Extra, Rote Paprika, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Reber Mozartkugel. more...
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Losing 1.4 kg a Week
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Erdbeere2022's Weight History
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