Weigh In record (no journal entry) for 18 August 2024
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93.7 kg
Lost so far: 9.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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3497 kcal
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Fat: 127.90g | Prot: 276.37g | Carbs: 305.61g.
Lunch: Valio Normaalisuolainen Voi, Rainbow Rasvaton Raejuusto 0,2%, Atria Naudan Parempi Jauheliha 10%, Apetit Peruna-Sipulisekoitus. Snacks/Other: Omenat (Red Delicious), Self Omninutrition Micro Whey Active, Banaanit, Pirkka Eteläafrikkalainen Vihreä Siemenetön Rypäle. more...
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Gaining 0.3 kg a Week
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Stenkku56's Weight History
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