Weigh In record (no journal entry) for 15 February 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1867 kcal
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Fat: 81.20g | Prot: 57.82g | Carbs: 224.72g.
Lunch: Vrai Lasagnes Saumon et Épinards, Prêt à Manger Salade de Fruits, Picard Purée de Pois Cassé, Haricots Verts, Cassegrain Ratatouille, Concombre (avec Peau), d'Aucy Betteraves Rouges Assaisonnées en Dés, Carrefour Carottes Râpées. Snacks/Other: Picard Sorbet Poire, Picard Sorbet Citron, Picard Sorbet Mangue, Auchan Sorbet Pomme, Carrefour Crème Anglaise, Moelleux au Chocolat, Carré de Chocolat. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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