Weigh In record (no journal entry) for 18 August 2024
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79.3 kg
Lost so far: 5.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 22.90g | Prot: 35.74g | Carbs: 85.86g.
Lunch: Яготинское Масло Сливочное, Мама Готувала Сирники , Гуляш з яловичини, Білий рис (довгозернистий, приготовлений). more...
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Losing 0.6 kg a Week
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nataskania's Weight History
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