Weigh In record (no journal entry) for 27 July 2013
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88.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2892 kcal
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Fat: 129.67g | Prot: 103.87g | Carbs: 342.38g.
Breakfast: Milbona Verse Halfvolle Melk, Rijstwafels, Blue Band Halvarine, Lidl Ontbijtkoek, Muesli, Almhof Milde 0% Vet Yoghurt. Lunch: Euro Shopper Rijstwafel, Milbona Verse Halfvolle Melk, Milbona Extra Belegen Kaas, Jumbo Hagelslag Puur, Vita D'or Halvarine, Bruine Boterham, Bruine Boterham. Dinner: Waterijsje met Vruchtensmaak, AH Zigeunerschnitzel, Wijko Satésaus, AH Gekruide Gehaktstaaf, Uien, Hela Curry, Remia Fritessaus, Frieten. Snacks/Other: Leidingwater, AH Melkchocolade. more...
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3234 kcal
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Exercise:
Walking (slow) - 3/kph - 24 minutes, Shopping - 1 hour, Driving - 12 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Housework - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 24 minutes. more...
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Fietsje37's Weight History
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