Weigh In record (no journal entry) for 14 August 2024
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60.8 kg
Lost so far: 4.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 64.02g | Prot: 60.17g | Carbs: 180.86g.
Breakfast: Yayla Mercimek Çorbası, Грушки, Приготовлений баклажан, Emin Kıyma, Зефір. Lunch: Банан, Курага. Dinner: Roshen Красный Мак, Roshen Кара-Кум, Кукурудза, Персик, Köfteci Yusuf Kavurma, Білий рис (довгозернистий, приготовлений), Zel Et Kavurma. more...
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steady weight
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Olga Turgut's Weight History
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