Weigh In record (no journal entry) for 16 August 2024
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196.8 kg
Lost so far: 48.2 kg.
Still to go: 117.4 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 52.00g | Prot: 45.00g | Carbs: 6.00g.
Dinner: Wal-Mart Rotisserie Chicken. Snacks/Other: Great Value Unsalted Dry Roasted Peanuts, Coca-Cola Diet Coke (Can). more...
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Losing 6.0 kg a Week
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DwightSchrutesHazmatSuit's Weight History
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