herlinnf's Journal, 16 Aug 24

Alhamdulilah Alla kullihal 🥰

View Diet Calendar, 16 August 2024:
1156 kcal Fat: 33.74g | Prot: 50.33g | Carbs: 165.85g.   Lunch: Saus Kari (Kering, Dikeringkan), Lalapan, Satu Porsi Ayam Balado, Nasi Putih. Dinner: Sambal Goreng, Solaria Cap Cay, Pepes Ikan Mas, Nasi Putih. Snacks/Other: Sobisco Choco Lito , Uleg Sambal Pedas, Mangga Muda, Pepaya, Buah Naga, Beorganik Chia Seed, Cimory Greek Style Yogurt Low Fat, Gula Aren, Ellenka Fibercream, Nescafe Classic, Ultra Milk Susu UHT Full Cream (250ml). more...
1656 kcal Exercise: Aerobics - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

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