Weigh In record (no journal entry) for 16 August 2024
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94.4 kg
Lost so far: 5.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 44.85g | Prot: 48.58g | Carbs: 91.10g.
Lunch: Gemischte Nüsse, Exquisa Quark Creme auf Erdbeeren, Grüne Oliven, Rote Tomaten, Buko Balance, Rührei, Vollkornbrot. Snacks/Other: REWE High Protein Eis Vanille Salted Caramel. more...
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Losing 0.4 kg a Week
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burcu231's Weight History
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