Weigh In record (no journal entry) for 16 August 2024
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95.2 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 14.57g | Prot: 17.63g | Carbs: 48.87g.
Breakfast: Сыр Российский, Яйцо, Макфа Лапша, Пятерочка Сахар, Белый Город Молоко 2,5%. Snacks/Other: Бабкины Семечки Семечки, Fresh Fresh Mango. more...
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Gaining 0.7 kg a Week
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Iskra909's Weight History
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