Weigh In record (no journal entry) for 15 August 2024
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90.9 kg
Lost so far: 21.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 14.29g | Prot: 14.29g | Carbs: 45.23g.
Breakfast: Mürdüm Eriği, Salatalık, Sıcak Suda Pişirilmiş Yumurta, Patates (Kabuksuz, Tuzsuz, Haşlanmış), Yeşil Zeytin. more...
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Gaining 3.5 kg a Week
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