Weigh In record (no journal entry) for 15 August 2024
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80.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 53.59g | Prot: 44.18g | Carbs: 206.62g.
Breakfast: Jus d'Orange Fraîchement Pressé, Pain au Chocolat, Lipton Thé Vanille. Lunch: Lesieur Mayonnaise Légère , Tomates Cerises, Salade Verte, Pêches, Auchan Jambon Supérieur sans Couenne, Auchan Pommes Noisettes, Pain Blanc. Dinner: Activia Saveur Coco, Hot-Dog. Snacks/Other: Banane. more...
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Losing 0.1 kg a Week
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Phildecoeur21's Weight History
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