Weigh In record (no journal entry) for 14 August 2024
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99.1 kg
Lost so far: 9.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 66.49g | Prot: 39.57g | Carbs: 156.03g.
Breakfast: Вареное Яйцо. Lunch: Блинчики с Мясом. Dinner: Monini Бальзамический Соус, Осака Помидоры с Красным Луком, Лисички в Сметане, Батат (с Солью, без Жидкости, Отварной). Snacks/Other: Арбуз. more...
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steady weight
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Dashuta1988's Weight History
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