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Ikan mujaer dan kacang kedelai foto lama, lebih lama lagi rest nya sih yaa sampe 10 hari ga tuh. Jatahnya udah turun 1kg, harus mulai lagi dari awal 🥹 Gwenchana, sudah ga ada agenda yg mengacaukan diet jadi semangat nebus 10 hari lalu 🔥
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1339 kcal
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Fat: 65.68g | Prot: 66.84g | Carbs: 127.84g.
Breakfast: Nabati Cheese Wafer, Top Coffee Top Avocado Coffe. Lunch: Tempe Goreng, Nasi Putih, Telur Dadar, Tumis Sawi Putih. Dinner: Kacang Kedelai, Tahu Gejrot, Telur Goreng, Ikan Mujair Goreng. Snacks/Other: Air Kelapa. more...
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2361 kcal
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Exercise:
Jalan Kaki - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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renyhera's Weight History
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