Weigh In record (no journal entry) for 14 August 2024
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52.5 kg
Lost so far: 1.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 20.73g | Prot: 45.95g | Carbs: 18.32g.
Breakfast: Кабачок, Жареная или Запеченная Курица. Lunch: Помидоры, Dairy Fresh Cottage Cheese. more...
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Losing 3.5 kg a Week
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Monaanri's Weight History
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