Weigh In record (no journal entry) for 15 August 2024
|
67 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
530 kcal
|
Fat: 15.65g | Prot: 42.55g | Carbs: 56.63g.
Breakfast: Queijo Branco, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo, Café com Leite e Açúcar. Snacks/Other: Growth Supplements Whey Protein Concentrado , Bananas. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nycole Nunes's Weight History
|