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-0.4
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43.4 kg
Lost so far: 11.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 21.03g | Prot: 34.67g | Carbs: 102.16g.
Breakfast: 惠幼 黑棗精華露, 黑咖啡. Lunch: 黃魚, enaak 小雞麵（辣味）, 三協成 核桃酥, Myprotein 牛奶蛋白棒-抹茶風味, 瑞穗 低脂鮮乳 (230毫升), 巨峰葡萄. Dinner: 牛番茄, 雞蛋, 全聯 洋蔥, 生菜. more...
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Losing 1.8 kg a Week
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