Weigh In record (no journal entry) for 14 August 2024
|
67.3 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1187 kcal
|
Fat: 28.77g | Prot: 76.52g | Carbs: 167.88g.
Breakfast: Optimum Nutrition Gold Whey Protein, Plátano, Manzana Verde, Avena 1 Avena Instantánea Sabor Fresas con Crema. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Sandía, Plátano Deshidratado. Snacks/Other: Lala Crema Fresca, Pechuga de Pollo, Tortillas de Maíz. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|