Weigh In record (no journal entry) for 15 August 2024
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96.5 kg
Lost so far: 14.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 27.08g | Prot: 26.68g | Carbs: 160.55g.
Breakfast: Виноград, Пудинг, ВкусВилл Рагу Овощное, Своя Компания Грибница. more...
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Losing 10.5 kg a Week
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