Weigh In record (no journal entry) for 14 August 2024
|
65 kg
Lost so far: 0.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1938 kcal
|
Fat: 159.56g | Prot: 69.52g | Carbs: 354.61g.
Breakfast: Nestle Coffee with A Lot 1% Milk , Corn (Plain Boiled). Lunch: Salmon, Fresh Cherry with Pits. Dinner: Gala Apples, Fresh Cherry with Pits, Ataulfo Mango, Peaches. Snacks/Other: Snack Variety , The Laughing Cow Light Cheese, ILE DE FRANCE Mini Brie, Snack Variety, Snack Variety. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nana_Momo's Weight History
|