Weigh In record (no journal entry) for 14 August 2024
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66.2 kg
Lost so far: 6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 8.96g | Prot: 14.63g | Carbs: 60.39g.
Lunch: Kellogg's All Bran Flakes, Royale Double Cream Yoghurt. Snacks/Other: Oranges . more...
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Losing 1.4 kg a Week
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Salty001's Weight History
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