Prairiegirl63's Journal, 14 Aug 24

I let my guard down, I stopped journaling and in up 7 lbs 😫
126.1 kg Lost so far: 9.9 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2024:
1290 kcal Fat: 39.41g | Prot: 67.75g | Carbs: 176.91g.   Breakfast: Cracker Barrel Swiss Cheese Slices, Burnbrae Farms Egg White Patties, Kirkland Signature Italian Ciabatta Buns. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Mr. Noodles Chicken Noodles in A Cup. Dinner: Dare Realfruit Gummies, Fairlife Protein Shake. Snacks/Other: M & M's Peanut Milk Chocolate Candies, Walkers Shortbread Cookies, Oikos Oikos Pineapple Greek Yogurt. more...
Gaining 0.2 kg a Week

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Prairiegirl63's Weight History


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