Weigh In record (no journal entry) for 13 September 2011
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71.2 kg
Lost so far: 15.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2011:
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1502 kcal
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Fat: 91.92g | Prot: 110.41g | Carbs: 47.79g.
Breakfast: Butter, Fried Egg, Canadian Bacon. Lunch: Angus Beef Burger, Whole Milk Mozzarella Cheese, Cucumber (Peeled). Dinner: Beef Steak, Cucumber (Peeled). Snacks/Other: Advantage Marshmallow Mudslide Bar, Orange Juice. more...
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Losing 1.1 kg a Week
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Chakrarain's Weight History
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