Weigh In record (no journal entry) for 14 February 2016
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78.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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715 kcal
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Fat: 67.60g | Prot: 10.24g | Carbs: 19.33g.
Dinner: Hardgekookt Ei, Olijfolie, Devos Lemmens Mayonaise, Carrefour Gemengde Sla, Vleestomaat, Azijn, Ajuin, Komkommer (met Schil). more...
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2354 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Fonsarellie's Weight History
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