Weigh In record (no journal entry) for 14 August 2024
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54.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 37.81g | Prot: 62.98g | Carbs: 46.39g.
Breakfast: Harras Ekşi Mayalı Siyez Ekmek, Pişmiş Yumurta Beyazı, Zeytin, Hellim. Dinner: Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren), Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Danone Activia Sade. Snacks/Other: Eti Burçak Bitter Çikolatalı . more...
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Losing 0.1 kg a Week
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senemguler.'s Weight History
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