Weigh In record (no journal entry) for 14 August 2024
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86.3 kg
Lost so far: 2.8 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 60.85g | Prot: 49.86g | Carbs: 115.66g.
Breakfast: Langnese Cuja Mara Split, Kaffee mit Milch. Lunch: Penny Markt Klare Rinderbrühe, Bulgur (Gekocht), Rote Paprika, Möhren, Zwiebeln, Kohlrabi. Dinner: Mondo Italiano Balsamico Crema, Tomaten, Aldi Mozarella, Salakis Feta, Rapsöl, Alnatura Bulgur, Rote Paprika, Möhren, Zwiebeln, Kohlrabi. more...
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Losing 4.9 kg a Week
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"hannah"'s Weight History
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