shatty248's Journal, 14 Feb 16

62,900

62.9 kg Lost so far: 0 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2016:

245 kcal

Fat: 18.41g | Prot: 14.89g | Carbs: 5.18g. Breakfast: Творог 18%, Кофе с Молоком. Lunch: Кофе с Молоком. more...

1995 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week


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shatty248's Weight History