Weigh In record (no journal entry) for 13 August 2024
|
53 kg
Lost so far: 0.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 23.38g | Prot: 51.04g | Carbs: 78.22g.
Breakfast: Курага, Булочка, Кабачок, Жареная или Запеченная Куриная Грудка. Lunch: Персики, Кефир 1%. Dinner: Кефир 2,5%, Сливы. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monaanri's Weight History
|