Weigh In record (no journal entry) for 14 August 2024
|
58.2 kg
Lost so far: 8.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 18.14g | Prot: 9.43g | Carbs: 61.11g.
Breakfast: Pepaya. Lunch: Tumis Kangkung, Pepaya. Snacks/Other: Bakpia Pathok 25 Bakpia Kacang Hijau. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fallia1504's Weight History
|