Weigh In record (no journal entry) for 13 August 2024
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 37.87g | Prot: 32.04g | Carbs: 100.05g.
Lunch: Terong Balado, Nasi Putih, Telur Dadar, Tumis Kacang Panjang dan Tempe, Wortel Dimasak. Dinner: Terong Balado, Wortel Dimasak, Tumis Kacang Panjang dan Tempe, Telur Dadar, Nasi Putih. Snacks/Other: Garuda Crunchy O'corn, Pepaya. more...
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Losing 2.1 kg a Week
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azizaaa__'s Weight History
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