Weigh In record (no journal entry) for 09 August 2024
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94.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 59.32g | Prot: 49.87g | Carbs: 114.34g.
Lunch: Salada Verde Mista, Pescanova Pescada Panada em Forma de Filete no Forno. Dinner: Melancia, Vinho Rosé, Salada Verde Mista, Pastel de Bacalhau, Batatas Fritas Caseiras. Snacks/Other: Folhado Salsicha, Continente Pão de Forma Integral sem Côdea , Continente Creme Vegetal para Barrar. more...
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Gaining 2.8 kg a Week
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pedrodias1973's Weight History
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