Weigh In record (no journal entry) for 13 August 2024
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93.5 kg
Lost so far: 5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 42.18g | Prot: 49.62g | Carbs: 5.09g.
Breakfast: Ovo Mexido. Lunch: Omelete ou Ovos Mexidos, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Gaining 0.7 kg a Week
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wadllasouza.mp's Weight History
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