Weigh In record (no journal entry) for 13 February 2016
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78.0 kg
Lost so far: 11.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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280 kcal
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Fat: 9.00g | Prot: 33.00g | Carbs: 14.00g.
Breakfast: Ideal Protein Lemon Wafers, Ideal Protein Pineapple & Banana Drink Mix. more...
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Gaining 0.2 kg a Week
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55 Chevy's Weight History
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