Weigh In record (no journal entry) for 13 August 2024
|
142.3 kg
Lost so far: 10.7 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
|
|
2040 kcal
|
Fat: 119.15g | Prot: 60.17g | Carbs: 184.62g.
Breakfast: Fairlife Whole Ultra-Filtered Milk, Kellogg Corn Flakes. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Olive Garden Fettuccine Alfredo - Catering. Snacks/Other: Philadelphia Multigrain Bagel Chips & Cream Cheese Dip Garden Vegetable. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pegasus9's Weight History
|