Weigh In record (no journal entry) for 13 August 2024
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74 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 35.87g | Prot: 29.28g | Carbs: 122.20g.
Breakfast: Вкуснотеево Йогурт с Клубникой 3,5%. Dinner: Огурец (с Кожурой), Колбаса Докторская, Соусе Терияки. Snacks/Other: Компот. more...
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Losing 2.8 kg a Week
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